Welcome, friend, to Rainbow Samadhi, where I am here to help you embrace and honour the full spectrum of life and all that comes after. At Rainbow Samadhi, I provide the space, tools, and presence to help you navigate life's full journey with grace, awareness, and peace.

The Rainbow represents the bridge between states of being—the many colours of our emotions, our health, and the transitions we make through all stages of our life. Samadhi, from its Sanskrit roots, is the profound state of meditative bliss, a deep, internal liberation from the constraints of mind and body, a personal nirvana accessible to all.

Movement, meditation, & breathwork

Working with movement and breath allow us to connect deeper to our selves, our loved ones, and our community.  I offer tailored sessions designed to regulate the nervous system, build resilience, and find "Samadhi"—that state of joyful, focused stillness.

• For Individuals: Private sessions customized to your physical needs and spiritual goals.

• For Studios: Group classes that blend traditional yoga teachings with modern somatic awareness.

• For Schools: Curriculum-aligned programs for students to build nervous system awareness and resilience, as well as physical strength and flexibility, and for staff to tune into and tone their poly-vagal nervous system, reduce stress, and gain increased mental clarity.